| Page | |
|---|---|
| Introduction | ix |
| Part I | |
| Introduction to Horses | 1 |
| 1 Happiness Is a Warm Horse | 3 |
| 2 Original Grace, Original Graze | 9 |
| 3 Mirror, Mirror on the Grass | 11 |
| Part II | |
| Bodies of Knowledge: Somatics in Philosophy and Physiology | 31 |
| 4 I Sing the Body | 33 |
| 5 Junger than Springtime | 43 |
| 6 Whoa, Nellie! Go, Nellie! | 53 |
| Part III | |
| Principles and Practices | 77 |
| 7 The Shaman on the Shard | 79 |
| 8 The Ch'i Also Rises | 85 |
| 9 Reiki Gong | 99 |
| 10 Postures, Points, Powers, and Gestures | 109 |
| 11 The Wu Duan Jin | 125 |
| Part IV | |
| The Stanford Equine-imity Four Phase Program | 143 |
| Introduction | 145 |
| 12 And the Horse You Rode On | 147 |
| 13 Phase 1: Con su Permiso: Meet and Greet | 161 |
| 14 Phase 2: OMMMMMM GroOMing | 173 |
| 15 The M.O. of the OM: Tying, Tools, Tips | 179 |
| 16 Phase 3: Am I Being Herd?: Leading | 195 |
| 17 Phase 4: The Meditation Ride | 209 |
| 18 Happy Trails To You | 213 |
| Appendix A: Body English, Body Chinese | 217 | Appendix B: The History and Nature of Energy | 221 | Appendix C: Coming Soon to a Horse Near You | 237 | Appendix D: EAATing at the Grownup Table | 243 | Glossary | 251 | Illustration Credits | 263 | Acknowledgements | 267 | Index | 273 | About the Author | 295 |